Wellness - Jupiter Concierge Family Practice

A group of friends try speed walking, an aerobic exercise, after their anaerobic Pilates class.

Which Is Better: Aerobic or Anaerobic Exercise?

by Dr. David Rosenberg

A person holds their hand in front of a sunny sky while holding vitamin D supplements.

9 Benefits of Supplementing Your Diet With Vitamin D

by Dr. David Rosenberg

A nurse checks the blood pressure of a young man who wants to know what a good blood pressure is.

What Is a ‘Good’ Blood Pressure?

by Dr. David Rosenberg

Two bottles of sleeping pills are on a nightstand, and a woman who googled

What’s a Good OTC Sleep Aid? (Hint: None of Them)

by Dr. David Rosenberg

A yellow measuring tape wraps around a white pill bottle, representing evaluating weight loss medication pros and cons.

The Pros and Cons of Medications for Weight Loss

by Dr. David Rosenberg

A woman in need of tips for seasonal allergies blows her nose into a tissue.

How to Treat Seasonal Allergies: Tips From a Doctor

by Dr. David Rosenberg

A person lifts a green five pound dumbell, showing what happens when you exercise.

What Happens to Your Body When You Exercise?

by Dr. David Rosenberg

Various sized and shaped pill bottles with assorted medications are spilled over and spread across a white surface.

Why Your Doctor Should Know ALL the Medications You’re Taking

by Dr. David Rosenberg

A woman sits indian style, with her journal in her lap, writing in it, after learning how journaling can help mental health.

Benefits of Journaling (for Your Mental Health)

by Dr. David Rosenberg

A person washes their hands properly after reading Dr. Rosenberg’s 7 quick health tips.

7 Surprisingly Quick and Powerful Health Tips You Didn’t Know

by Dr. David Rosenberg