Wellness - Jupiter Concierge Family Practice

Older couple walking bikes through a sunny, leafy path while smiling and enjoying outdoor activities for stress management.

Stress Less, Live More: How Joyful Activities Support Health and Wellness

by Dr. David Rosenberg

A close-up of a woman getting makeup applied with a brush.

Is Makeup Bad for You? A Doctor’s Take

by Dr. David Rosenberg

Person in bed not sleeping until they are dead.

“I’ll Sleep When I’m Dead!” Why Not Prioritizing Sleep Shortens Lifespan

by Dr. David Rosenberg

Woman checking heart rate wondering what is heart rate variability.

Heart Rate Variability: What It Is and How to Measure It

by Dr. David Rosenberg

Person with acid reflux debating when to take proton pump inhibitors.

Solution or Band-Aid: When to Take Proton Pump Inhibitors

by Dr. David Rosenberg

Bare feet on a scale, prompting the question: Does fat make you fat?

Does Fat Make You Fat? A Quick Guide by a Doctor

by Dr. David Rosenberg

An assorted spread of carb-rich foods answers the question, “Are there different types of carbs?”

Are There Different Types of Carbs?

by Dr. David Rosenberg

An overhead view of a table full of assorted desserts, representing the benefits of enjoying dessert.

The Benefits of Eating Dessert (Yes, We Said Benefits)

by Dr. David Rosenberg

Therapeutic Diets vs. Maintenance Diets: Explained

by Dr. David Rosenberg

For an afternoon snack, a woman chooses an apple and a large glass of water because she wants to develop healthy habits.

How to Develop Healthy Habits (Without Losing Them)

by Dr. David Rosenberg