Optimization - Jupiter Concierge Family Practice

A woman stands in front of a wall of pills thinking about the pros and cons of Metformin.

The Pros and Cons of Metformin

by Dr. David Rosenberg

An older couple rides bikes together on a sunny afternoon to maintain their health and lower their metabolic age.

What Metabolic Age Is (Plus How to Test and Improve Yours)

by Dr. David Rosenberg

A plate of healthy food, weights, a yoga mat, and a bottle of water on a wooden background, representing different healthy habits.

Dr. Rosenberg’s 7 Habits of Highly Healthy People

by Dr. David Rosenberg

A woman asleep in her bed peacefully after improving her sleep hygiene.

A Doctor’s Guide to Improving Your Sleep Hygiene

by Dr. David Rosenberg

A bookshelf overflowing with many different kinds of books, including some functional medical books.

Dr. Rosenberg’s Book Recommendations for Reaching Health Goals

by Dr. David Rosenberg

A water bottle, tennis shoes, dumbbell, and jump rope lay on a blue background in a post on how to prevent injury at the gym.

How to Prevent Injury Before Going to the Gym

by Dr. David Rosenberg

An above shot of tennis shoes, weights, a scale, an avocado, and other implied contributors to longevity.

Why Habits and Lifestyle Are the Secrets of Longevity

by Dr. David Rosenberg

A grocery bag laying on a blue table after someone learned how to grocery shop healthy.

13 Doctor’s Tips on How to Grocery Shop for Healthy Food

by Dr. David Rosenberg

A man riding his bike, taking care of his health after 50.

Health After 50: A Doctor’s Take on Aging and Staying Healthy

by Dr. David Rosenberg