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A man in a green shirt pinches his nose after learning how to stop a nosebleed.

How to Stop a Nosebleed (and What Causes Nosebleeds in the First Place)

Do you know how to stop a nosebleed? Find out what causes them, how to prevent them, and when to see a doctor.

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Infographic: How to Use Functional Medicine in a Conventional Practice

How to Use Functional Medicine in a Conventional Practice

In this blog post, we explore how functional medicine can be used in conjunction with conventional practices to provide better patient care.

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A plate of healthy food, weights, a yoga mat, and a bottle of water on a wooden background, representing different healthy habits.

Dr. Rosenberg’s 7 Habits of Highly Healthy People

Today's post offers tips and advice on how to create healthy habits for the modern adult. Let us help you reach your goals and stay connected to your life.

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Clear bottles of daily multivitamins are tipped over, spilling colorful capsules onto a concrete surface.

Does Your Daily Multivitamin Pass the Quality Test?

There are thousands of multivitamins on the market, and unfortunately for us, not all of them are created equally. Need help finding the best one? Here's how.

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A woman is starting to recognize the signs that her stomach pain may be more serious than she previously thought.

7 Signs Your Stomach Pain Is Serious

Stomachaches are not fun, but also nothing to worry about, right? Yes, and no. Here are 7 signs that your stomach pain could be more serious than you think.

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Multiple bottles of medications with a low number needed to treat are filled by a pharmacist for patients.

Number Needed to Treat (NNT) — Why Should You Care About Drug Success Rates

All things, medication included, come with benefits and risks. Luckily, we have a metric to help us see the risk vs reward: number needed to treat, (NNT).

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A woman asleep in her bed peacefully after improving her sleep hygiene.

A Doctor’s Guide to Improving Your Sleep Hygiene

What is sleep hygiene? Why is it important? How do I improve mine? Here are 11 tips on how to finally get a good night's sleep.

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A girl in Florida itches her mosquito and bug bites.

Florida Bug Bites: 3 Local Insects and How to Deal With Them

Florida is famous for its wildlife. Unfortunately, some of that wildlife consists of insects that love to bite. Learn about mosquito bites and more here.

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Various vitamins and b vitamins sitting on a white table.

What B Vitamins Are and Why You Need Them

Vitamins are a crucial component of a healthy life. Today we'll discuss B Vitamins specifically. What are they, why do we need them? Learn more here.

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