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A doctor sits at her desk explaining the importance of nutrition to a man wondering if he should see a nutritionist.

Why Using a Nutritionist Could Be a Life-Saving Decision

Many people wonder, what can a nutritionist do for me? Should I see a nutritionist? Let’s look at what a nutritionist is and what they can do for your health.

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A woman smiles as she lies in a white bed with her eyes closed, realizing you don’t really feel better with less sleep.

Why You Feel Better With Less Sleep (or Think You Do)

People sometimes ask, Why do I feel better with less sleep? Maybe you only think you do. Learn more about this phenomenon and why sleep is important.

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A doctor who noticed the signs that a patient needs hormone replacement therapy hands a packet of pills to a female patient.

What Are the Signs You Need Hormone Replacement Therapy?

When hormonal dysfunction occurs, symptoms occur. So what are the signs that you need hormone replacement therapy or one of its alternatives? Find out here.

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A physician holding a clipboard writes on a piece of paper to tell a patient that they can take probiotics with antibiotics.

Why You Need Probiotics When You Take Antibiotics

Do you know why a person on antibiotics needs extra support to reclaim full health? Can you take probiotics with antibiotics? When, and how? Learn more.

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