Blog

Two parents walk with their toddler in a white hat, telling him health lessons for kids.

5 Health Lessons for Kids (Plus When To Share Them)

We all want to know how to teach important health lesson to our kids. The four pillars of health help parents give their kids a framework for a vibrant life.

Read More


Herbs, mushrooms, seeds, and a mortar and pestle serve as food as medicine.

The Truth About the ‘Food as Medicine’ Debate

One of the most powerful ways we can intervene in — and even reverse — our progress along the disease spectrum is to consider our food as medicine.

Read More


A physician goes through a patient's medical history at a desk during an executive physical.

What Is an Executive Physical (And Do I Need One)?

Everyone deserves a comprehensive physical exam, sometimes referred to as an executive physical. The term “executive” simply reflects its high quality.

Read More


A woman smiles as she lies in a white bed with her eyes closed, realizing you don’t really feel better with less sleep.

Why You Feel Better With Less Sleep (or Think You Do)

People sometimes ask, Why do I feel better with less sleep? Maybe you only think you do. Learn more about this phenomenon and why sleep is important.

Read More


A doctor who noticed the signs that a patient needs hormone replacement therapy hands a packet of pills to a female patient.

What Are the Signs You Need Hormone Replacement Therapy?

When hormonal dysfunction occurs, symptoms occur. So what are the signs that you need hormone replacement therapy or one of its alternatives? Find out here.

Read More


A person sitting at a laptop searching for a

How To Nail Your “Concierge Doctor Near Me” Search

Consider these three main categories in your search for a "concierge doctor near me." Learn more here.

Read More