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What is a “normal” test result? How much should you rely on normal vs. abnormal test results, and what can they tell you about your health?

In this post, we'll explore why treating acid reflex is important, what causes it in the first place, and how long acid reflux takes to heal.

The gut microbiome is crucial to human health. These simple, powerful human microbiome facts can get your gut on the right path.

What are the defining characteristics and symptoms of long-haul COVID, and is there a long-haul COVID treatment?

Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.

Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.

We all want to know how to teach important health lesson to our kids. The four pillars of health help parents give their kids a framework for a vibrant life.

One of the most powerful ways we can intervene in — and even reverse — our progress along the disease spectrum is to consider our food as medicine.

With a well-considered travel medicine bag, you can arm yourself against the likely — and the unlucky — and get back to putting up your feet.