Blog
A Doctor’s Guide to Improving Your Sleep Hygiene
November 22, 2022
What is sleep hygiene? Why is it important? How do I improve mine? Here are 11 tips on how to finally get a good night's sleep.
What B Vitamins Are and Why You Need Them
November 8, 2022
Vitamins are a crucial component of a healthy life. Today we'll discuss B Vitamins specifically. What are they, why do we need them? Learn more here.
Dr. Rosenberg’s Book Recommendations for Reaching Health Goals
Concierge Medicine,Optimization
November 1, 2022
There are some books that thoroughly nail a topic, and today, I want to share a list of those kinds of books with you here.
How to Prevent Injury Before Going to the Gym
October 25, 2022
Getting hurt at the gym can interfere with your health goals. To avoid this, learn how to prevent injuries with these 10 tips.
Why Habits and Lifestyle Are the Secrets of Longevity
October 11, 2022
People have wide-ranging goals when it comes to personal health, but most of us want the same thing in the end: longevity. Learn the secret here.
What Makes a Good Doctor? Here’s How to Find the Right Specialist for You
October 4, 2022
Finding a specialist can be daunting. Here, we demystify what to look for in a specialist so you and your primary care physician can find the right fit.
How to Get the Most Out of Your Membership at Jupiter
September 13, 2022
Because concierge medicine isn’t widely understood, here we walk through the benefits of membership with Jupiter Concierge Family Practice.
What Is Your Gut Microbiome and Its Role in Your Health?
August 30, 2022
The gut microbiome is crucial to human health. These simple, powerful human microbiome facts can get your gut on the right path.
13 Doctor’s Tips on How to Grocery Shop for Healthy Food
August 23, 2022
Regardless of your budget, these tips will help teach you how to grocery shop healthy and set up your food shopping habits for success.