Blog

A yellow measuring tape wraps around a white pill bottle, representing evaluating weight loss medication pros and cons.

The Pros and Cons of Medications for Weight Loss

Discover the pros and cons of weight loss medication. Learn about the benefits, risks, and impact on your health.

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A woman in need of tips for seasonal allergies blows her nose into a tissue.

How to Treat Seasonal Allergies: Tips From a Doctor

Get tips from Dr. Rosenberg on treating seasonal allergies. Discover effective remedies and strategies to address allergy symptoms.

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A person lifts a green five pound dumbell, showing what happens when you exercise.

What Happens to Your Body When You Exercise?

Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.

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Various sized and shaped pill bottles with assorted medications are spilled over and spread across a white surface.

Why Your Doctor Should Know ALL the Medications You’re Taking

It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.

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A woman sits indian style, with her journal in her lap, writing in it, after learning how journaling can help mental health.

Benefits of Journaling (for Your Mental Health)

Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.

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A top down view of a calendar representing yearly doctor appointments.

The Problems With Only Seeing Your Doctor Once Per Year

If you only see your doctor once a year, you're doing yourself a disservice. Here are three factors to consider when deciding how often to see your doctor.

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A doctor in green scrubs stands holding a stethoscope with two other doctors, discussing outdated medical practices.

5 Outdated Medical Practices We Need to Replace

Bloodletting. Poisons. Magnetism. How could doctors of old offer such shoddy treatments? And which modern outdated medical practices might soon disappear?

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An older couple rides bikes together on a sunny afternoon to maintain their health and lower their metabolic age.

What Metabolic Age Is (Plus How to Test and Improve Yours)

How is metabolic age different from chronologic age? We look at what metabolic age means, how it’s determined, and what you can do to improve your score.

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A person washes their hands properly after reading Dr. Rosenberg’s 7 quick health tips.

7 Surprisingly Quick and Powerful Health Tips You Didn’t Know

Learn how to properly carry out routine, common health skills to improve your medical care and health outcomes.

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