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After learning how to read medication labels properly, a woman examines an OTC medicine in a drugstore aisle.

How to Read Medication Labels for OTC Products

Learn how to read medication labels and decipher important information, such as dosage and ingredients, to make safe and informed choices with OTC drugs.

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A nurse checks the blood pressure of a young man who wants to know what a good blood pressure is.

What Is a ‘Good’ Blood Pressure?

Discover why blood pressure matters, the risks of high and low blood pressure, and the ideal blood pressure range to maintain good health.

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Two bottles of sleeping pills are on a nightstand, and a woman who googled

What’s a Good OTC Sleep Aid? (Hint: None of Them)

Concerned about the dangers of sleep medication? In this week's post, learn about the risks associated with using over-the-counter sleep aids.

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A lab tech holds up a vial of blood from a patient, representing a discussion on how to prepare for a blood test.

How to Prepare for Your Next Blood Test

Looking for tips on how to prepare for a blood test? Learn the importance of regular testing and what to do (and what not to do) before your next blood draw.

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A yellow measuring tape wraps around a white pill bottle, representing evaluating weight loss medication pros and cons.

The Pros and Cons of Medications for Weight Loss

Discover the pros and cons of weight loss medication. Learn about the benefits, risks, and impact on your health.

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A woman in need of tips for seasonal allergies blows her nose into a tissue.

How to Treat Seasonal Allergies: Tips From a Doctor

Get tips from Dr. Rosenberg on treating seasonal allergies. Discover effective remedies and strategies to address allergy symptoms.

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A single dose of the shingles vaccine in a glass vile sits on a clean, white countertop in front of a syringe with a needle attached.

Why the Shingles Vaccine Matters More Than You Think

Learn what the shingles virus is, why it's important to get vaccinated, and its long-term consequences so you can protect yourself or your loved ones.

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A blond woman holds her throat where her thyroid is before going to the doctor to learn how to balance thyroid hormones.

How (And Why) to Balance Your Thyroid Hormones

Learn what the thyroid is, what problems can arise from it being out of balance, and steps to ensure your thyroid hormones are properly balanced.

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A person lifts a green five pound dumbell, showing what happens when you exercise.

What Happens to Your Body When You Exercise?

Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.

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