Blog
How to Be Genuinely Happy: A Doctor’s Guide
August 1, 2023
Discover how to be genuinely happy with Dr. Rosenberg's guide to happiness! Uncover practical strategies for balancing life and cultivating joy.
Is Taking Megadoses of Vitamins Really a Good Idea?
July 25, 2023
In this post, unravel the truth about taking megadoses of vitamins. Learn about potential risks, the best sources of nutrition, and more.
Which Is Better: Aerobic or Anaerobic Exercise?
July 11, 2023
Explore the aerobic vs anaerobic debate. Learn their unique benefits and how to incorporate both for a healthier lifestyle.
9 Benefits of Supplementing Your Diet With Vitamin D
June 27, 2023
Vitamin D can be a powerful aid to a healthful diet. Learn about the far-reaching physiological benefits of vitamin D, whether it’s from food, sun, or supplements.
How a Patient Liaison Makes a Huge Difference in Your Life
June 20, 2023
If you’ve ever had to navigate the American healthcare system, you know it’s extremely complex. A patient liaison can help — a lot. Find out how.
The Pros and Cons of Metformin
June 13, 2023
Metformin is a diabetes drug that’s made a splash in the anti-aging market. Is it worth the hype? Learn the pros and cons of metformin for longevity.
What Is a ‘Good’ Blood Pressure?
May 16, 2023
Discover why blood pressure matters, the risks of high and low blood pressure, and the ideal blood pressure range to maintain good health.
What’s a Good OTC Sleep Aid? (Hint: None of Them)
May 9, 2023
Concerned about the dangers of sleep medication? In this week's post, learn about the risks associated with using over-the-counter sleep aids.
How to Prepare for Your Next Blood Test
May 2, 2023
Looking for tips on how to prepare for a blood test? Learn the importance of regular testing and what to do (and what not to do) before your next blood draw.