Blog

A top down view of a calendar representing yearly doctor appointments.

The Problems With Only Seeing Your Doctor Once Per Year

If you only see your doctor once a year, you're doing yourself a disservice. Here are three factors to consider when deciding how often to see your doctor.

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A doctor in green scrubs stands holding a stethoscope with two other doctors, discussing outdated medical practices.

5 Outdated Medical Practices We Need to Replace

Bloodletting. Poisons. Magnetism. How could doctors of old offer such shoddy treatments? And which modern outdated medical practices might soon disappear?

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An older couple rides bikes together on a sunny afternoon to maintain their health and lower their metabolic age.

What Metabolic Age Is (Plus How to Test and Improve Yours)

How is metabolic age different from chronologic age? We look at what metabolic age means, how it’s determined, and what you can do to improve your score.

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A person washes their hands properly after reading Dr. Rosenberg’s 7 quick health tips.

7 Surprisingly Quick and Powerful Health Tips You Didn’t Know

Learn how to properly carry out routine, common health skills to improve your medical care and health outcomes.

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A family walks along the shoreline, unaware of the beach danger in Florida.

6 Dangers Florida Beaches Pose to Your Health (and How to Avoid Them)

With nearly one billion yearly beach visits in Florida, accidents happen. But many are preventable. Here are some common beach dangers to look out for.

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Infographic: How to Use Functional Medicine in a Conventional Practice

How to Use Functional Medicine in a Conventional Practice

In this blog post, we explore how functional medicine can be used in conjunction with conventional practices to provide better patient care.

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A plate of healthy food, weights, a yoga mat, and a bottle of water on a wooden background, representing different healthy habits.

Dr. Rosenberg’s 7 Habits of Highly Healthy People

Today's post offers tips and advice on how to create healthy habits for the modern adult. Let us help you reach your goals and stay connected to your life.

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Clear bottles of daily multivitamins are tipped over, spilling colorful capsules onto a concrete surface.

Does Your Daily Multivitamin Pass the Quality Test?

There are thousands of multivitamins on the market, and unfortunately for us, not all of them are created equally. Need help finding the best one? Here's how.

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Multiple bottles of medications with a low number needed to treat are filled by a pharmacist for patients.

Number Needed to Treat (NNT) — Why Should You Care About Drug Success Rates

All things, medication included, come with benefits and risks. Luckily, we have a metric to help us see the risk vs reward: number needed to treat, (NNT).

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