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A man in a green shirt pinches his nose after learning how to stop a nosebleed.

How to Stop a Nosebleed (and What Causes Nosebleeds in the First Place)

Do you know how to stop a nosebleed? Find out what causes them, how to prevent them, and when to see a doctor.

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Clear bottles of daily multivitamins are tipped over, spilling colorful capsules onto a concrete surface.

Does Your Daily Multivitamin Pass the Quality Test?

There are thousands of multivitamins on the market, and unfortunately for us, not all of them are created equally. Need help finding the best one? Here's how.

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A woman is starting to recognize the signs that her stomach pain may be more serious than she previously thought.

7 Signs Your Stomach Pain Is Serious

Stomachaches are not fun, but also nothing to worry about, right? Yes, and no. Here are 7 signs that your stomach pain could be more serious than you think.

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Multiple bottles of medications with a low number needed to treat are filled by a pharmacist for patients.

Number Needed to Treat (NNT) — Why Should You Care About Drug Success Rates

All things, medication included, come with benefits and risks. Luckily, we have a metric to help us see the risk vs reward: number needed to treat, (NNT).

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A girl in Florida itches her mosquito and bug bites.

Florida Bug Bites: 3 Local Insects and How to Deal With Them

Florida is famous for its wildlife. Unfortunately, some of that wildlife consists of insects that love to bite. Learn about mosquito bites and more here.

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Various vitamins and b vitamins sitting on a white table.

What B Vitamins Are and Why You Need Them

Vitamins are a crucial component of a healthy life. Today we'll discuss B Vitamins specifically. What are they, why do we need them? Learn more here.

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A water bottle, tennis shoes, dumbbell, and jump rope lay on a blue background in a post on how to prevent injury at the gym.

How to Prevent Injury Before Going to the Gym

Getting hurt at the gym can interfere with your health goals. To avoid this, learn how to prevent injuries with these 10 tips.

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A brown paper cut-out of someone’s head with 4 white puzzle pieces floating out of it represents common myths about dementia.

10 Common Myths About Dementia

Many people fear dementia, which makes sense — no one wants to lose their mental faculties. But myths amplify fear, so we debunk 10 common dementia myths.

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How Getting Too Many Medical Tests Can Kill You

It may be tempting to get every little twinge you feel in your body checked out, just in case. But here's why that's not a great idea.

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