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Infographic: How to Use Functional Medicine in a Conventional Practice

How to Use Functional Medicine in a Conventional Practice

In this blog post, we explore how functional medicine can be used in conjunction with conventional practices to provide better patient care.

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A plate of healthy food, weights, a yoga mat, and a bottle of water on a wooden background, representing different healthy habits.

Dr. Rosenberg’s 7 Habits of Highly Healthy People

Today's post offers tips and advice on how to create healthy habits for the modern adult. Let us help you reach your goals and stay connected to your life.

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A woman is starting to recognize the signs that her stomach pain may be more serious than she previously thought.

7 Signs Your Stomach Pain Is Serious

Stomachaches are not fun, but also nothing to worry about, right? Yes, and no. Here are 7 signs that your stomach pain could be more serious than you think.

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A woman asleep in her bed peacefully after improving her sleep hygiene.

A Doctor’s Guide to Improving Your Sleep Hygiene

What is sleep hygiene? Why is it important? How do I improve mine? Here are 11 tips on how to finally get a good night's sleep.

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A girl in Florida itches her mosquito and bug bites.

Florida Bug Bites: 3 Local Insects and How to Deal With Them

Florida is famous for its wildlife. Unfortunately, some of that wildlife consists of insects that love to bite. Learn about mosquito bites and more here.

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A bookshelf overflowing with many different kinds of books, including some functional medical books.

Dr. Rosenberg’s Book Recommendations for Reaching Health Goals

There are some books that thoroughly nail a topic, and today, I want to share a list of those kinds of books with you here.

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A water bottle, tennis shoes, dumbbell, and jump rope lay on a blue background in a post on how to prevent injury at the gym.

How to Prevent Injury Before Going to the Gym

Getting hurt at the gym can interfere with your health goals. To avoid this, learn how to prevent injuries with these 10 tips.

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A brown paper cut-out of someone’s head with 4 white puzzle pieces floating out of it represents common myths about dementia.

10 Common Myths About Dementia

Many people fear dementia, which makes sense — no one wants to lose their mental faculties. But myths amplify fear, so we debunk 10 common dementia myths.

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An above shot of tennis shoes, weights, a scale, an avocado, and other implied contributors to longevity.

Why Habits and Lifestyle Are the Secrets of Longevity

People have wide-ranging goals when it comes to personal health, but most of us want the same thing in the end: longevity. Learn the secret here.

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