Blog
What Happens to Your Body When You Exercise?
Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.
Should You Get a Genetic Test? A Doctor’s Opinion
Making a decision on whether or not to get genetic testing can be daunting. Learn the pros and cons, so you can make an informed decision.
Why Your Doctor Should Know ALL the Medications You’re Taking
It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.
Benefits of Journaling (for Your Mental Health)
Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.
The Case Against Statins: Why They May Not Be for You
Statins can lower your cholesterol, but may not be the best solution for everyone. Explore the case against statins and find out if they're right for you.
What Level of Cholesterol Requires Medication?
When it comes to cholesterol, what is normal? What cholesterol level requires medication, and how do we determine that? Read on to find out.
Bacterial vs. Viral Vaccines: What’s the Difference?
Vaccines are a critical part of our health arsenal, but what's the difference between bacterial and viral vaccines? Find out here.
7 Surprisingly Quick and Powerful Health Tips You Didn’t Know
Learn how to properly carry out routine, common health skills to improve your medical care and health outcomes.
6 Dangers Florida Beaches Pose to Your Health (and How to Avoid Them)
With nearly one billion yearly beach visits in Florida, accidents happen. But many are preventable. Here are some common beach dangers to look out for.