Blog

It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.

Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.

Vaccines are a critical part of our health arsenal, but what's the difference between bacterial and viral vaccines? Find out here.

Learn how to properly carry out routine, common health skills to improve your medical care and health outcomes.

With nearly one billion yearly beach visits in Florida, accidents happen. But many are preventable. Here are some common beach dangers to look out for.

There are thousands of multivitamins on the market, and unfortunately for us, not all of them are created equally. Need help finding the best one? Here's how.

All things, medication included, come with benefits and risks. Luckily, we have a metric to help us see the risk vs reward: number needed to treat, (NNT).

Vitamins are a crucial component of a healthy life. Today we'll discuss B Vitamins specifically. What are they, why do we need them? Learn more here.

Getting hurt at the gym can interfere with your health goals. To avoid this, learn how to prevent injuries with these 10 tips.