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A good doctor stands with their arms crossed, holding a stethoscope.

What Makes a Good Doctor? Here’s How to Find the Right Specialist for You

Finding a specialist can be daunting. Here, we demystify what to look for in a specialist so you and your primary care physician can find the right fit.

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How Getting Too Many Medical Tests Can Kill You

It may be tempting to get every little twinge you feel in your body checked out, just in case. But here's why that's not a great idea.

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A physician sitting at a desk helping a patient get the most out of their membership at Jupiter.

How to Get the Most Out of Your Membership at Jupiter

Because concierge medicine isn’t widely understood, here we walk through the benefits of membership with Jupiter Concierge Family Practice.

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A grocery bag laying on a blue table after someone learned how to grocery shop healthy.

13 Doctor’s Tips on How to Grocery Shop for Healthy Food

Regardless of your budget, these tips will help teach you how to grocery shop healthy and set up your food shopping habits for success.

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A woman and a doctor discuss the differences between functional medicine and conventional medicine.

Functional vs. Conventional Medicine: What’s the Difference?

In this post, we'll take a look at how functional medicine differs from the conventional medical approach.

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A person in a blue coat holds a red first aid kit containing 20 items.

20 Items to Include in Your First-Aid Kit

Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.

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Several hands hold a red heart on a blue background, representing a family history of heart disease.

What to Do if You Have a Family History of Heart Disease

Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.

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A woman holding a first aid kit figuring out what to pack in your travel medicine bag.

What To Pack in Your Travel Medicine Bag

With a well-considered travel medicine bag, you can arm yourself against the likely — and the unlucky — and get back to putting up your feet.

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A doctor sits at her desk explaining the importance of nutrition to a man wondering if he should see a nutritionist.

Why Using a Nutritionist Could Be a Life-Saving Decision

Many people wonder, what can a nutritionist do for me? Should I see a nutritionist? Let’s look at what a nutritionist is and what they can do for your health.

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