Blog

A woman stands in front of a wall of pills thinking about the pros and cons of Metformin.

The Pros and Cons of Metformin

Metformin is a diabetes drug that’s made a splash in the anti-aging market. Is it worth the hype? Learn the pros and cons of metformin for longevity.

Read More


A nurse checks the blood pressure of a young man who wants to know what a good blood pressure is.

What Is a ‘Good’ Blood Pressure?

Discover why blood pressure matters, the risks of high and low blood pressure, and the ideal blood pressure range to maintain good health.

Read More


Two bottles of sleeping pills are on a nightstand, and a woman who googled

What’s a Good OTC Sleep Aid? (Hint: None of Them)

Concerned about the dangers of sleep medication? In this week's post, learn about the risks associated with using over-the-counter sleep aids.

Read More


A lab tech holds up a vial of blood from a patient, representing a discussion on how to prepare for a blood test.

How to Prepare for Your Next Blood Test

Looking for tips on how to prepare for a blood test? Learn the importance of regular testing and what to do (and what not to do) before your next blood draw.

Read More


A yellow measuring tape wraps around a white pill bottle, representing evaluating weight loss medication pros and cons.

The Pros and Cons of Medications for Weight Loss

Discover the pros and cons of weight loss medication. Learn about the benefits, risks, and impact on your health.

Read More


A woman in need of tips for seasonal allergies blows her nose into a tissue.

How to Treat Seasonal Allergies: Tips From a Doctor

Get tips from Dr. Rosenberg on treating seasonal allergies. Discover effective remedies and strategies to address allergy symptoms.

Read More


A person lifts a green five pound dumbell, showing what happens when you exercise.

What Happens to Your Body When You Exercise?

Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.

Read More


Various sized and shaped pill bottles with assorted medications are spilled over and spread across a white surface.

Why Your Doctor Should Know ALL the Medications You’re Taking

It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.

Read More


A woman sits indian style, with her journal in her lap, writing in it, after learning how journaling can help mental health.

Benefits of Journaling (for Your Mental Health)

Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.

Read More