Blog
Why Habits and Lifestyle Are the Secrets of Longevity
October 11, 2022
People have wide-ranging goals when it comes to personal health, but most of us want the same thing in the end: longevity. Learn the secret here.
How Getting Too Many Medical Tests Can Kill You
September 28, 2022
It may be tempting to get every little twinge you feel in your body checked out, just in case. But here's why that's not a great idea.
What Do Your Test Results Really Mean?
September 20, 2022
What is a “normal” test result? How much should you rely on normal vs. abnormal test results, and what can they tell you about your health?
A Doctor Shares Why You Should Care About Acid Reflux
September 6, 2022
In this post, we'll explore why treating acid reflex is important, what causes it in the first place, and how long acid reflux takes to heal.
13 Doctor’s Tips on How to Grocery Shop for Healthy Food
August 23, 2022
Regardless of your budget, these tips will help teach you how to grocery shop healthy and set up your food shopping habits for success.
Long-Haul COVID: Overview, Differences, and Treatment
August 9, 2022
What are the defining characteristics and symptoms of long-haul COVID, and is there a long-haul COVID treatment?
20 Items to Include in Your First-Aid Kit
August 2, 2022
Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.
What to Do if You Have a Family History of Heart Disease
July 26, 2022
Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.
What To Pack in Your Travel Medicine Bag
July 5, 2022
With a well-considered travel medicine bag, you can arm yourself against the likely — and the unlucky — and get back to putting up your feet.