Blog

Learn what the thyroid is, what problems can arise from it being out of balance, and steps to ensure your thyroid hormones are properly balanced.

Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.

It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.

Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.

Statins can lower your cholesterol, but may not be the best solution for everyone. Explore the case against statins and find out if they're right for you.

If you only see your doctor once a year, you're doing yourself a disservice. Here are three factors to consider when deciding how often to see your doctor.

When it comes to cholesterol, what is normal? What cholesterol level requires medication, and how do we determine that? Read on to find out.

Bloodletting. Poisons. Magnetism. How could doctors of old offer such shoddy treatments? And which modern outdated medical practices might soon disappear?

Learn how to properly carry out routine, common health skills to improve your medical care and health outcomes.