Blog
Why Your Doctor Should Know ALL the Medications You’re Taking
It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.
Benefits of Journaling (for Your Mental Health)
Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.
What Metabolic Age Is (Plus How to Test and Improve Yours)
How is metabolic age different from chronologic age? We look at what metabolic age means, how it’s determined, and what you can do to improve your score.
7 Surprisingly Quick and Powerful Health Tips You Didn’t Know
Learn how to properly carry out routine, common health skills to improve your medical care and health outcomes.
6 Dangers Florida Beaches Pose to Your Health (and How to Avoid Them)
With nearly one billion yearly beach visits in Florida, accidents happen. But many are preventable. Here are some common beach dangers to look out for.
Dr. Rosenberg’s 7 Habits of Highly Healthy People
Today's post offers tips and advice on how to create healthy habits for the modern adult. Let us help you reach your goals and stay connected to your life.
Does Your Daily Multivitamin Pass the Quality Test?
There are thousands of multivitamins on the market, and unfortunately for us, not all of them are created equally. Need help finding the best one? Here's how.
Number Needed to Treat (NNT) — Why Should You Care About Drug Success Rates
All things, medication included, come with benefits and risks. Luckily, we have a metric to help us see the risk vs reward: number needed to treat, (NNT).
A Doctor’s Guide to Improving Your Sleep Hygiene
What is sleep hygiene? Why is it important? How do I improve mine? Here are 11 tips on how to finally get a good night's sleep.