Blog
8 Simple Tips to Heal Your Gut Naturally
Dive into 8 actionable tips on how to heal your gut naturally, emphasizing both nutrition and mindfulness, to pave the way for optimal health.
Can Emotional Trauma Cause Thyroid Problems?
Exploring the intricate connection between emotional trauma and thyroid health, this piece dives deep into the world of stress and its impact on our bodies.
Epigenetics of Aging and Disease: How to Influence Your Genes
Unlock the secrets of the epigenetics of aging, and discover how your genes and lifestyle choices intertwine. Your DNA isn't your destiny!
What Ingredients Are *Really* in Your Cold Medicine?
Navigate the maze of over-the-counter meds with clarity! Discover the real story behind cold medicine ingredients, from their benefits to potential risks.
Red Flag Symptoms: When to Seek Care (and When to Relax)
Discover how to identify "red flag symptoms" that indicate potentially life-threatening conditions and when it's essential to seek immediate medical attention.
What Is a Living Will, and Should You Have One?
Explore the role of a living will, dispel misconceptions, and understand its potential to provide clarity and peace to you and your loved ones.
4 Reasons to Bring a Family Member to Your Doctor’s Appointment
Can you bring someone to your doctor's appointment? Yes, we even encourage it! Here are four reasons why you should bring a family member to your appointments.
How to Get the Immune-Support Vitamins You Need… Without Supplements
The best way to incorporate immune-support vitamins? Learn to eat strategically! See our top recommendations for immune-supporting food choices.
How to Be Genuinely Happy: A Doctor’s Guide
Discover how to be genuinely happy with Dr. Rosenberg's guide to happiness! Uncover practical strategies for balancing life and cultivating joy.