Blog

A person holds their hand in front of a sunny sky while holding vitamin D supplements.

9 Benefits of Supplementing Your Diet With Vitamin D

Vitamin D can be a powerful aid to a healthful diet. Learn about the far-reaching physiological benefits of vitamin D, whether it’s from food, sun, or supplements.

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A vial of blood from a blood test lies on an order sheet with the box for a PSA test checked.

What Is a Prostatic Specific Antigen (PSA) Screening? (And Is It Enough?)

Discover what a PSA screening is and what it detects. Learn about PSA ranges, early detection, how the screening process works, and more.

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A nurse checks the blood pressure of a young man who wants to know what a good blood pressure is.

What Is a ‘Good’ Blood Pressure?

Discover why blood pressure matters, the risks of high and low blood pressure, and the ideal blood pressure range to maintain good health.

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Two bottles of sleeping pills are on a nightstand, and a woman who googled

What’s a Good OTC Sleep Aid? (Hint: None of Them)

Concerned about the dangers of sleep medication? In this week's post, learn about the risks associated with using over-the-counter sleep aids.

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A yellow measuring tape wraps around a white pill bottle, representing evaluating weight loss medication pros and cons.

The Pros and Cons of Medications for Weight Loss

Discover the pros and cons of weight loss medication. Learn about the benefits, risks, and impact on your health.

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A woman in need of tips for seasonal allergies blows her nose into a tissue.

How to Treat Seasonal Allergies: Tips From a Doctor

Get tips from Dr. Rosenberg on treating seasonal allergies. Discover effective remedies and strategies to address allergy symptoms.

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A single dose of the shingles vaccine in a glass vile sits on a clean, white countertop in front of a syringe with a needle attached.

Why the Shingles Vaccine Matters More Than You Think

Learn what the shingles virus is, why it's important to get vaccinated, and its long-term consequences so you can protect yourself or your loved ones.

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A person lifts a green five pound dumbell, showing what happens when you exercise.

What Happens to Your Body When You Exercise?

Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.

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A piece of paper showing the test results of someone who wondered,

Should You Get a Genetic Test? A Doctor’s Opinion

Making a decision on whether or not to get genetic testing can be daunting. Learn the pros and cons, so you can make an informed decision.

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