Blog
20 Items to Include in Your First-Aid Kit
Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.
What to Do if You Have a Family History of Heart Disease
Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.
What To Pack in Your Travel Medicine Bag
With a well-considered travel medicine bag, you can arm yourself against the likely — and the unlucky — and get back to putting up your feet.
Why Using a Nutritionist Could Be a Life-Saving Decision
Many people wonder, what can a nutritionist do for me? Should I see a nutritionist? Let’s look at what a nutritionist is and what they can do for your health.
Health After 50: A Doctor’s Take on Aging and Staying Healthy
There’s a lot you can do for your health after 50. Let’s talk about what contributes to your condition of health at 50 and what to do from there.
Why You Need Probiotics When You Take Antibiotics
Do you know why a person on antibiotics needs extra support to reclaim full health? Can you take probiotics with antibiotics? When, and how? Learn more.