Blog

A woman in need of tips for seasonal allergies blows her nose into a tissue.

How to Treat Seasonal Allergies: Tips From a Doctor

Get tips from Dr. Rosenberg on treating seasonal allergies. Discover effective remedies and strategies to address allergy symptoms.

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A single dose of the shingles vaccine in a glass vile sits on a clean, white countertop in front of a syringe with a needle attached.

Why the Shingles Vaccine Matters More Than You Think

Learn what the shingles virus is, why it's important to get vaccinated, and its long-term consequences so you can protect yourself or your loved ones.

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A blond woman holds her throat where her thyroid is before going to the doctor to learn how to balance thyroid hormones.

How (And Why) to Balance Your Thyroid Hormones

Learn what the thyroid is, what problems can arise from it being out of balance, and steps to ensure your thyroid hormones are properly balanced.

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A person lifts a green five pound dumbell, showing what happens when you exercise.

What Happens to Your Body When You Exercise?

Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.

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Various sized and shaped pill bottles with assorted medications are spilled over and spread across a white surface.

Why Your Doctor Should Know ALL the Medications You’re Taking

It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.

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A woman sits indian style, with her journal in her lap, writing in it, after learning how journaling can help mental health.

Benefits of Journaling (for Your Mental Health)

Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.

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A pile of assorted statins, representing the case against statins.

The Case Against Statins: Why They May Not Be for You

Statins can lower your cholesterol, but may not be the best solution for everyone. Explore the case against statins and find out if they're right for you.

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Various healthy foods that are good for people with high cholesterol are piled together on a marble countertop.

What Level of Cholesterol Requires Medication?

When it comes to cholesterol, what is normal? What cholesterol level requires medication, and how do we determine that? Read on to find out.

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A person washes their hands properly after reading Dr. Rosenberg’s 7 quick health tips.

7 Surprisingly Quick and Powerful Health Tips You Didn’t Know

Learn how to properly carry out routine, common health skills to improve your medical care and health outcomes.

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