Blog

Two bottles of sleeping pills are on a nightstand, and a woman who googled

What’s a Good OTC Sleep Aid? (Hint: None of Them)

Concerned about the dangers of sleep medication? In this week's post, learn about the risks associated with using over-the-counter sleep aids.

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A yellow measuring tape wraps around a white pill bottle, representing evaluating weight loss medication pros and cons.

The Pros and Cons of Medications for Weight Loss

Discover the pros and cons of weight loss medication. Learn about the benefits, risks, and impact on your health.

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A woman in need of tips for seasonal allergies blows her nose into a tissue.

How to Treat Seasonal Allergies: Tips From a Doctor

Get tips from Dr. Rosenberg on treating seasonal allergies. Discover effective remedies and strategies to address allergy symptoms.

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A single dose of the shingles vaccine in a glass vile sits on a clean, white countertop in front of a syringe with a needle attached.

Why the Shingles Vaccine Matters More Than You Think

Learn what the shingles virus is, why it's important to get vaccinated, and its long-term consequences so you can protect yourself or your loved ones.

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A blond woman holds her throat where her thyroid is before going to the doctor to learn how to balance thyroid hormones.

How (And Why) to Balance Your Thyroid Hormones

Learn what the thyroid is, what problems can arise from it being out of balance, and steps to ensure your thyroid hormones are properly balanced.

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A person lifts a green five pound dumbell, showing what happens when you exercise.

What Happens to Your Body When You Exercise?

Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.

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Various sized and shaped pill bottles with assorted medications are spilled over and spread across a white surface.

Why Your Doctor Should Know ALL the Medications You’re Taking

It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.

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A woman sits indian style, with her journal in her lap, writing in it, after learning how journaling can help mental health.

Benefits of Journaling (for Your Mental Health)

Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.

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A pile of assorted statins, representing the case against statins.

The Case Against Statins: Why They May Not Be for You

Statins can lower your cholesterol, but may not be the best solution for everyone. Explore the case against statins and find out if they're right for you.

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