Blog

A brown paper cut-out of someone’s head with 4 white puzzle pieces floating out of it represents common myths about dementia.

10 Common Myths About Dementia

Many people fear dementia, which makes sense — no one wants to lose their mental faculties. But myths amplify fear, so we debunk 10 common dementia myths.

Read More


An above shot of tennis shoes, weights, a scale, an avocado, and other implied contributors to longevity.

Why Habits and Lifestyle Are the Secrets of Longevity

People have wide-ranging goals when it comes to personal health, but most of us want the same thing in the end: longevity. Learn the secret here.

Read More


Lab test results sit on a desk with blood samples, a stethoscope, a pen, and a petri dish.

What Do Your Test Results Really Mean?

What is a “normal” test result? How much should you rely on normal vs. abnormal test results, and what can they tell you about your health?

Read More


A man with reflux pain massages his chest while wondering how long acid reflux takes to heal.

A Doctor Shares Why You Should Care About Acid Reflux

In this post, we'll explore why treating acid reflex is important, what causes it in the first place, and how long acid reflux takes to heal.

Read More


A grocery bag laying on a blue table after someone learned how to grocery shop healthy.

13 Doctor’s Tips on How to Grocery Shop for Healthy Food

Regardless of your budget, these tips will help teach you how to grocery shop healthy and set up your food shopping habits for success.

Read More


Long-Haul COVID: Overview, Differences, and Treatment

What are the defining characteristics and symptoms of long-haul COVID, and is there a long-haul COVID treatment?

Read More


A man riding his bike, taking care of his health after 50.

Health After 50: A Doctor’s Take on Aging and Staying Healthy

There’s a lot you can do for your health after 50. Let’s talk about what contributes to your condition of health at 50 and what to do from there.

Read More