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Various healthy foods that are good for people with high cholesterol are piled together on a marble countertop.

What Level of Cholesterol Requires Medication?

When it comes to cholesterol, what is normal? What cholesterol level requires medication, and how do we determine that? Read on to find out.

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A doctor in green scrubs stands holding a stethoscope with two other doctors, discussing outdated medical practices.

5 Outdated Medical Practices We Need to Replace

Bloodletting. Poisons. Magnetism. How could doctors of old offer such shoddy treatments? And which modern outdated medical practices might soon disappear?

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An older couple rides bikes together on a sunny afternoon to maintain their health and lower their metabolic age.

What Metabolic Age Is (Plus How to Test and Improve Yours)

How is metabolic age different from chronologic age? We look at what metabolic age means, how it’s determined, and what you can do to improve your score.

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A man in a green shirt pinches his nose after learning how to stop a nosebleed.

How to Stop a Nosebleed (and What Causes Nosebleeds in the First Place)

Do you know how to stop a nosebleed? Find out what causes them, how to prevent them, and when to see a doctor.

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Infographic: How to Use Functional Medicine in a Conventional Practice

How to Use Functional Medicine in a Conventional Practice

In this blog post, we explore how functional medicine can be used in conjunction with conventional practices to provide better patient care.

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A plate of healthy food, weights, a yoga mat, and a bottle of water on a wooden background, representing different healthy habits.

Dr. Rosenberg’s 7 Habits of Highly Healthy People

Today's post offers tips and advice on how to create healthy habits for the modern adult. Let us help you reach your goals and stay connected to your life.

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A woman is starting to recognize the signs that her stomach pain may be more serious than she previously thought.

7 Signs Your Stomach Pain Is Serious

Stomachaches are not fun, but also nothing to worry about, right? Yes, and no. Here are 7 signs that your stomach pain could be more serious than you think.

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A woman asleep in her bed peacefully after improving her sleep hygiene.

A Doctor’s Guide to Improving Your Sleep Hygiene

What is sleep hygiene? Why is it important? How do I improve mine? Here are 11 tips on how to finally get a good night's sleep.

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A girl in Florida itches her mosquito and bug bites.

Florida Bug Bites: 3 Local Insects and How to Deal With Them

Florida is famous for its wildlife. Unfortunately, some of that wildlife consists of insects that love to bite. Learn about mosquito bites and more here.

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