Blog

A woman smiles widely at the camera while taking a selfie.

How to Be Genuinely Happy: A Doctor’s Guide

Discover how to be genuinely happy with Dr. Rosenberg's guide to happiness! Uncover practical strategies for balancing life and cultivating joy.

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A large spread of some of the 10 worst foods for inflammation.

What Are the 5 Worst Foods for Inflammation?

Embark on a journey to a healthier life! Uncover the 5 worst foods for inflammation in your body. Change your diet, change your life.

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Results from a bone density test lay on a table, showing what they can detect.

What Bone Density Tests Can (and Can’t) Show You

What can bone density tests tell you? Find out the benefits — and limitations — of DEXA scans and how to respond to your results.

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A patient liaison wearing blue scrubs talks on the phone at a white desk.

How a Patient Liaison Makes a Huge Difference in Your Life

If you’ve ever had to navigate the American healthcare system, you know it’s extremely complex. A patient liaison can help — a lot. Find out how.

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A woman stands in front of a wall of pills thinking about the pros and cons of Metformin.

The Pros and Cons of Metformin

Metformin is a diabetes drug that’s made a splash in the anti-aging market. Is it worth the hype? Learn the pros and cons of metformin for longevity.

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A vial of blood from a blood test lies on an order sheet with the box for a PSA test checked.

What Is a Prostatic Specific Antigen (PSA) Screening? (And Is It Enough?)

Discover what a PSA screening is and what it detects. Learn about PSA ranges, early detection, how the screening process works, and more.

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A lab tech holds up a vial of blood from a patient, representing a discussion on how to prepare for a blood test.

How to Prepare for Your Next Blood Test

Looking for tips on how to prepare for a blood test? Learn the importance of regular testing and what to do (and what not to do) before your next blood draw.

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A single dose of the shingles vaccine in a glass vile sits on a clean, white countertop in front of a syringe with a needle attached.

Why the Shingles Vaccine Matters More Than You Think

Learn what the shingles virus is, why it's important to get vaccinated, and its long-term consequences so you can protect yourself or your loved ones.

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A piece of paper showing the test results of someone who wondered,

Should You Get a Genetic Test? A Doctor’s Opinion

Making a decision on whether or not to get genetic testing can be daunting. Learn the pros and cons, so you can make an informed decision.

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