Blog

A pile of assorted OTC cold and flu medications.

What Ingredients Are *Really* in Your Cold Medicine?

Navigate the maze of over-the-counter meds with clarity! Discover the real story behind cold medicine ingredients, from their benefits to potential risks.

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A pile of legal papers, including an advanced directive, and a living will form.

What Is a Living Will, and Should You Have One?

Explore the role of a living will, dispel misconceptions, and understand its potential to provide clarity and peace to you and your loved ones.

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A woman smiles widely at the camera while taking a selfie.

How to Be Genuinely Happy: A Doctor’s Guide

Discover how to be genuinely happy with Dr. Rosenberg's guide to happiness! Uncover practical strategies for balancing life and cultivating joy.

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A woman holds a glass of water to help her with taking megadoses of vitamins.

Is Taking Megadoses of Vitamins Really a Good Idea?

In this post, unravel the truth about taking megadoses of vitamins. Learn about potential risks, the best sources of nutrition, and more.

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A large spread of some of the 10 worst foods for inflammation.

What Are the 5 Worst Foods for Inflammation?

Embark on a journey to a healthier life! Uncover the 5 worst foods for inflammation in your body. Change your diet, change your life.

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Results from a bone density test lay on a table, showing what they can detect.

What Bone Density Tests Can (and Can’t) Show You

What can bone density tests tell you? Find out the benefits — and limitations — of DEXA scans and how to respond to your results.

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A patient liaison wearing blue scrubs talks on the phone at a white desk.

How a Patient Liaison Makes a Huge Difference in Your Life

If you’ve ever had to navigate the American healthcare system, you know it’s extremely complex. A patient liaison can help — a lot. Find out how.

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A vial of blood from a blood test lies on an order sheet with the box for a PSA test checked.

What Is a Prostatic Specific Antigen (PSA) Screening? (And Is It Enough?)

Discover what a PSA screening is and what it detects. Learn about PSA ranges, early detection, how the screening process works, and more.

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A green stethoscope lies curled on a blank medical chart next to a pen.

The 4 Pitfalls of Health: Understanding the Root Causes of Disease

Discover the 4 pitfalls of health — inflammation, insulin resistance, oxidative stress, and catabolic physiology — aka, the root causes of almost all disease.

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