Blog

A woman smiles widely at the camera while taking a selfie.

How to Be Genuinely Happy: A Doctor’s Guide

Discover how to be genuinely happy with Dr. Rosenberg's guide to happiness! Uncover practical strategies for balancing life and cultivating joy.

Read More


A woman holds a glass of water to help her with taking megadoses of vitamins.

Is Taking Megadoses of Vitamins Really a Good Idea?

In this post, unravel the truth about taking megadoses of vitamins. Learn about potential risks, the best sources of nutrition, and more.

Read More


A large spread of some of the 10 worst foods for inflammation.

What Are the 5 Worst Foods for Inflammation?

Embark on a journey to a healthier life! Uncover the 5 worst foods for inflammation in your body. Change your diet, change your life.

Read More


Results from a bone density test lay on a table, showing what they can detect.

What Bone Density Tests Can (and Can’t) Show You

What can bone density tests tell you? Find out the benefits — and limitations — of DEXA scans and how to respond to your results.

Read More


A patient liaison wearing blue scrubs talks on the phone at a white desk.

How a Patient Liaison Makes a Huge Difference in Your Life

If you’ve ever had to navigate the American healthcare system, you know it’s extremely complex. A patient liaison can help — a lot. Find out how.

Read More


A vial of blood from a blood test lies on an order sheet with the box for a PSA test checked.

What Is a Prostatic Specific Antigen (PSA) Screening? (And Is It Enough?)

Discover what a PSA screening is and what it detects. Learn about PSA ranges, early detection, how the screening process works, and more.

Read More


A green stethoscope lies curled on a blank medical chart next to a pen.

The 4 Pitfalls of Health: Understanding the Root Causes of Disease

Discover the 4 pitfalls of health — inflammation, insulin resistance, oxidative stress, and catabolic physiology — aka, the root causes of almost all disease.

Read More


After learning how to read medication labels properly, a woman examines an OTC medicine in a drugstore aisle.

How to Read Medication Labels for OTC Products

Learn how to read medication labels and decipher important information, such as dosage and ingredients, to make safe and informed choices with OTC drugs.

Read More


A lab tech holds up a vial of blood from a patient, representing a discussion on how to prepare for a blood test.

How to Prepare for Your Next Blood Test

Looking for tips on how to prepare for a blood test? Learn the importance of regular testing and what to do (and what not to do) before your next blood draw.

Read More