Blog
What Are the 5 Worst Foods for Inflammation?
Embark on a journey to a healthier life! Uncover the 5 worst foods for inflammation in your body. Change your diet, change your life.
What Bone Density Tests Can (and Can’t) Show You
What can bone density tests tell you? Find out the benefits — and limitations — of DEXA scans and how to respond to your results.
What Is a Prostatic Specific Antigen (PSA) Screening? (And Is It Enough?)
Discover what a PSA screening is and what it detects. Learn about PSA ranges, early detection, how the screening process works, and more.
Why the Shingles Vaccine Matters More Than You Think
Learn what the shingles virus is, why it's important to get vaccinated, and its long-term consequences so you can protect yourself or your loved ones.
Should You Get a Genetic Test? A Doctor’s Opinion
Making a decision on whether or not to get genetic testing can be daunting. Learn the pros and cons, so you can make an informed decision.
Bacterial vs. Viral Vaccines: What’s the Difference?
Vaccines are a critical part of our health arsenal, but what's the difference between bacterial and viral vaccines? Find out here.
How Getting Too Many Medical Tests Can Kill You
It may be tempting to get every little twinge you feel in your body checked out, just in case. But here's why that's not a great idea.
20 Items to Include in Your First-Aid Kit
Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.
What to Do if You Have a Family History of Heart Disease
Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.