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A piece of paper showing the test results of someone who wondered,

Should You Get a Genetic Test? A Doctor’s Opinion

Making a decision on whether or not to get genetic testing can be daunting. Learn the pros and cons, so you can make an informed decision.

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After learning the difference between bacterial vaccines vs. viral vaccines, a man in a green shirt receives a vaccine from his doctor.

Bacterial vs. Viral Vaccines: What’s the Difference?

Vaccines are a critical part of our health arsenal, but what's the difference between bacterial and viral vaccines? Find out here.

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How Getting Too Many Medical Tests Can Kill You

It may be tempting to get every little twinge you feel in your body checked out, just in case. But here's why that's not a great idea.

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A person in a blue coat holds a red first aid kit containing 20 items.

20 Items to Include in Your First-Aid Kit

Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.

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Several hands hold a red heart on a blue background, representing a family history of heart disease.

What to Do if You Have a Family History of Heart Disease

Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.

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A woman holding a first aid kit figuring out what to pack in your travel medicine bag.

What To Pack in Your Travel Medicine Bag

With a well-considered travel medicine bag, you can arm yourself against the likely — and the unlucky — and get back to putting up your feet.

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A doctor sits at her desk explaining the importance of nutrition to a man wondering if he should see a nutritionist.

Why Using a Nutritionist Could Be a Life-Saving Decision

Many people wonder, what can a nutritionist do for me? Should I see a nutritionist? Let’s look at what a nutritionist is and what they can do for your health.

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A physician holding a clipboard writes on a piece of paper to tell a patient that they can take probiotics with antibiotics.

Why You Need Probiotics When You Take Antibiotics

Do you know why a person on antibiotics needs extra support to reclaim full health? Can you take probiotics with antibiotics? When, and how? Learn more.

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