Blog
How to Be Happy: The Link Between Family and Happiness
December 12, 2023
Explore the connection between happiness and living with purpose. Delve into the importance of family, not as a biological bond but as a source of joy and support.
Lifespan vs. Healthspan (And How to Boost Both)
November 21, 2023
Explore the relationship between healthspan and lifespan, and discover strategies to enhance both for a life marked by vitality AND longevity.
Which Pillar of Health Is MOST Important?
November 14, 2023
Uncover why exercise stands out among sleep, nutrition, and stress elimination, and learn practical steps for a robust foundation of overall wellness.
When Should You Start Palliative or Hospice Care for Your Aging Parents?
October 31, 2023
Starting palliative care or hospice for parents is hard. Learn the difference between the two and signs that it may be time for end-of-life comfort and support.
Increasing Bone Density: A Key to Long Life
October 10, 2023
Boost longevity by increasing your bone density. Explore its role in aging, the factors that impact it, and tips for stronger bones and a healthier life.
What Is a Living Will, and Should You Have One?
August 22, 2023
Explore the role of a living will, dispel misconceptions, and understand its potential to provide clarity and peace to you and your loved ones.
4 Reasons to Bring a Family Member to Your Doctor’s Appointment
August 15, 2023
Can you bring someone to your doctor's appointment? Yes, we even encourage it! Here are four reasons why you should bring a family member to your appointments.
How to Be Genuinely Happy: A Doctor’s Guide
August 1, 2023
Discover how to be genuinely happy with Dr. Rosenberg's guide to happiness! Uncover practical strategies for balancing life and cultivating joy.
What Are the 5 Worst Foods for Inflammation?
July 18, 2023
Embark on a journey to a healthier life! Uncover the 5 worst foods for inflammation in your body. Change your diet, change your life.