Blog

Lab test results sit on a desk with blood samples, a stethoscope, a pen, and a petri dish.

What Do Your Test Results Really Mean?

What is a “normal” test result? How much should you rely on normal vs. abnormal test results, and what can they tell you about your health?

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A physician sitting at a desk helping a patient get the most out of their membership at Jupiter.

How to Get the Most Out of Your Membership at Jupiter

Because concierge medicine isn’t widely understood, here we walk through the benefits of membership with Jupiter Concierge Family Practice.

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A man with reflux pain massages his chest while wondering how long acid reflux takes to heal.

A Doctor Shares Why You Should Care About Acid Reflux

In this post, we'll explore why treating acid reflex is important, what causes it in the first place, and how long acid reflux takes to heal.

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Food helpful for your human microbiome is spread out on a white table in various bowls.

What Is Your Gut Microbiome and Its Role in Your Health?

The gut microbiome is crucial to human health. These simple, powerful human microbiome facts can get your gut on the right path.

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A grocery bag laying on a blue table after someone learned how to grocery shop healthy.

13 Doctor’s Tips on How to Grocery Shop for Healthy Food

Regardless of your budget, these tips will help teach you how to grocery shop healthy and set up your food shopping habits for success.

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A woman and a doctor discuss the differences between functional medicine and conventional medicine.

Functional vs. Conventional Medicine: What’s the Difference?

In this post, we'll take a look at how functional medicine differs from the conventional medical approach.

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Long-Haul COVID: Overview, Differences, and Treatment

What are the defining characteristics and symptoms of long-haul COVID, and is there a long-haul COVID treatment?

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A person in a blue coat holds a red first aid kit containing 20 items.

20 Items to Include in Your First-Aid Kit

Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.

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Several hands hold a red heart on a blue background, representing a family history of heart disease.

What to Do if You Have a Family History of Heart Disease

Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.

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