Blog

Florida is famous for its wildlife. Unfortunately, some of that wildlife consists of insects that love to bite. Learn about mosquito bites and more here.

Vitamins are a crucial component of a healthy life. Today we'll discuss B Vitamins specifically. What are they, why do we need them? Learn more here.

There are some books that thoroughly nail a topic, and today, I want to share a list of those kinds of books with you here.

Getting hurt at the gym can interfere with your health goals. To avoid this, learn how to prevent injuries with these 10 tips.

Many people fear dementia, which makes sense — no one wants to lose their mental faculties. But myths amplify fear, so we debunk 10 common dementia myths.

People have wide-ranging goals when it comes to personal health, but most of us want the same thing in the end: longevity. Learn the secret here.

Finding a specialist can be daunting. Here, we demystify what to look for in a specialist so you and your primary care physician can find the right fit.

It may be tempting to get every little twinge you feel in your body checked out, just in case. But here's why that's not a great idea.

What is a “normal” test result? How much should you rely on normal vs. abnormal test results, and what can they tell you about your health?